A fun chocolate shake recipe that I found that even the coffee lover might like!!

Mexican Quinoa Bake (found recipe at this site) I found this recipe and it is DELISH!!! I LOVE that it fits into the 21 Day Fix program!!! My husband and kids loved it as well!!             Makes 4 servings Each serving = 1 yellow, 1 green, 1 blue, 1 red […]

I had a friend of mine bring me this recipe when we had our little Lola! This is what I will call Chicken/Salsa stew! It was just delicious and my kiddos loved it too! So clean and healthy and I want to share it with you!                   […]

As a Beachbody fitness Coach, I get the question a lot about why Shakeology is so expensive, but when you put it into perspective it’s quite a value. Shakeology is a value because of all the packed nutrition and extremely high quality ingredients. There’s 70+ really healthy ingredients. It’s your one-stop-shop for nutrition because it […]

Are you on track with your fitness and nutrition? Or do you not know quite where to start? If you’re already working out, then your results, or lack of them, is usually mostly due to your eating habits…   Let’s start with the basics… One of the most important tools you can have on a […]

  Shakeology while breastfeeding and during pregnancy are some of the most asked questions by women who are taking the healthiest meal replacement shake in their diet. Being pregnant myself, I get asked a lot if I am still drinking my Shakeology. I took the label into my doctor to have her look over the […]

Here is a sweet treat that is a little healthier version of cookie dough so you can eat without all the guilt! My kids LOVE them, I don’t think they last more than 2 hours in our house (yes, I probably have something to do with that too!! Haha!!) I definitely keep this indulgence in […]