Shakeology while breastfeeding and during pregnancy are some of the most asked questions by women who are taking the healthiest meal replacement shake in their diet. Being pregnant myself, I get asked a lot if I am still drinking my Shakeology. I took the label into my doctor to have her look over the ingredients and she Ok’d it for me.

Is it healthy to take Shakeology before and after pregnancy? Will it affect my newborn if I am breastfeeding?

Although you need to consult medical professionals or your nutritionists for taking any supplement to augment your health, but here is a little about taking Shakeology during pregnancy and while you are breastfeeding.

Is Shakeology Safe To Drink During and After Pregnancy?

Drinking Shakeology during pregnancy is usually safe for women. As Shakeology has more than 70 nutritional elements that can help in nourishing the body, so there is no real harm when you take the shake. The Superfood formula of Shakeology gives your body the perfect combination of ingredients that will give energy and nourishment – all at the same time.

Many women found Shakeology to be very helpful in controlling their irrepressible cravings. Moreover, you can maintain your body weight with one glass of Shakeology health shake during pregnancy and support your immune system.

One thing to note is that with 70 + healthy ingredients of Shakeology, you do not want to increase your nutrient levels in the body if you are also taking multivitamins. Make sure that you consult your doctor to confirm if you are not getting an excess that would ultimately harm your body.

Is it ok for breastfeeding moms to drink Shakeology?

Here are some of the concerns that are related to drinking Shakeology while breastfeeding and its effects on the nursing moms.

How will my body react?

Like it is already mentioned before that you need to consult your OB/GYN to know the nutrient consistency of your body and understand the allergic reactions to certain ingredients that are included in Shakeology before you start replacing your shake.

As Shakeology is an herb mix, you need to be 100% sure about your sensitivities and allergies to any of the ingredients in the shake.

What about the Dairy in Shakeology?

The primary source of protein is from whey in Shakeology, which comes from milk. This ingredient is used in the shake because it rapidly gets to work on repairing your muscles and the amino acids are easily absorbed and used by your body. Nevertheless, the whey protein in Shakeology has been certified free of antibiotics. There is also a vegan version of Shakeology if that is the route you would rather take.

As Shakeology is an enriched formula shake that offers antioxidants, enzymes, prebiotics, protein, fiber, phyto-nutrients, etc. nursing moms can get great energy from Shakeology. The fiber is good for breastfeeding as well as for maintaining the proper caloric levels in the body.

Many women who are pregnant or breastfeeding are seeking not only nutritional benefits but also other health profits such as better energy, mood boost up and loss of unwanted weight by taking Shakeology daily.

It is safe to say that Shakeology is a great option for women at all ages as none of the ingredient is contraindicated for pregnancy or breastfeeding.

 

**Be sure that your doctor gives their consent as well after a proper check-up.