We have all had those moments when we “do not feel like working out.” I have those moments as well! I would rather sleep in, clean the house, do laundry, play with the kids–ANYTHING except go get my workout in. When I found myself doing that, my workout got pushed off later and later and […]
All NEW Chocolate Vegan Shakeology!
Introducing Chocolate Vegan Shakeology®! You asked, and we delivered. Shakeology is now available in two dairy-free flavors: Chocolate Vegan and Tropical Strawberry! Both are free from animal ingredients and formulated with a proprietary blend of plant proteins, and both taste unbelievably good! Our newest addition, Chocolate Vegan Shakeology re-awakens the rich, centuries-old flavor of true […]
Planning Ahead
I know it can be tough starting out with a new fitness program and eating healthier. Now on top of it, you have to travel for work or you are going on a trip with your family. Either way, the trick is to PLAN AHEAD. Dig through some of your healthy cookbooks or a nutrition […]
Coach Summit 2012
I was so blessed to have been apart of the annual Beachbody Coach Summit. To be surrounded by all the people I workout with everyday on TV, to be surrounded by them IN PERSON was amazing! All that positive energy, determination and success was surreal. We had coach led training meetings, workouts and parties. We […]