My third pregnancy has been quite a trip! Much more challenging than my last two. I find it much tougher this time around. I do my best to keep up with my workouts although I had to take it down to low impact Turbo Fire earlier than I have before.  I refuse to give up my workouts as that is the best thing I can do during this pregnancy. I feel that I would do worse if I were to quit them altogether. I also keep up on drinking Shakeology as I feel good (lots of nausea this time around).  At my last appointment I gained nearly 10 pounds in one month…I am still trying to figure out how! BUT….. I am not getting too concerned because like I did two previous times, I will be just fine to lose this baby weight.

I have WONDERFUL tools and a plan of action along with support from my spouse and friends. I  feel in your weight loss journey, it is important to surround yourself with those that lift you up and encourage you to do your best. I didn’t have these fabulous tools/programs  when I was initially trying to lose my baby weight after I had my daughter. I really wish I would have discovered these programs MUCH sooner than I did!

I am excited to start the new Shaun T program called Focus T-25 as soon as I am cleared to exercise post baby. I am excited that it is only 25 min which is perfect for when I don’t have a lot of time with a new baby. I also plan on following the clean eating meal plan which will also include drinking Shakeology everyday. I will also run an online challenge group as I have been doing but that will help with motivation and accountability with my participants.

I am very confident I will do well losing my baby weight because I have a plan…I really believe a person should have a plan of action in place because leaving it to chance, it just won’t happen. I make it a priority like an appointment on my calendar…..NOTHING is left to chance.

Wherever you are in your journey–just make sure you have a good plan. This is MY plan and yours may be different but I would LOVE to come alongside you and cheer you on! Feel free to reach out to me and I am here for you! I know what it is like to have to start from the beginning and work your way up! 🙂