Chocolate

**CHOCOLATE SHAKEOLOGY RECIPES**

MATT’S MORNING COMMUTE
  • 1 Scoop Chocolate Shakeology powder
  • 1 Tbsp Natural Peanut Butter
  • 1 Tbsp Honey (or calorie-free Splenda)
  • 10-12oz. Almond Milk “Original” (only 60calories/8oz) or soy milk
  • ice to taste
CARL DAIKELER SPECIAL
  • 1.5 scoop Chocolate Shakeology powder
  • 1 banana
  • 1 Tbsp almond or peanut butter (or to taste)
  • ice to taste
  • 8oz water
CHOCOLATE COVERED BANANA
  • 1/2 banana
  • 1 scoop Chocolate Shakeology powder
  • 1/2 cup water
  • ¼ cup non-fat soy, rice or almond milk
  • Ice to taste
REESES PB CUP
  • 1 Tbsp natural almond or peanut butter
  • 1 scoop Chocolate Shakeology powder
  • 3/4 cup water
  • 1/2 cup Almond Milk
  • Ice to taste
CHOCOLATE COVERED STRAWBERRIES
  • 1 scoop Chocolate Shakeology powder
  • 1 cup water
  • 1/2 almond milk
  • 1/2 cup frozen strawberries
  • Ice to taste
STRAWBERRY CHOCOLATE PB BANANNA
  • 1 Scoop of Chocolate
  • 8 oz water
  • 1/2 banana
  • 1 tbsp of peanut butter
  • ice
  • Frozen strawberries
MOCHA SHAKE
  • 1 scoop chocolate Shakeology
  • 4 oz unsweetened vanilla almond milk
  • 6 oz water
  • 1 tsp. instant coffee (can use decaf)
  • ice to suit
CHOCOLATE RASPBERRY CHEESECAKE SHAKEOLOGY RECIPE
  • 2 tbs raspberries
  • 1 tsp FF/SF Cheesecake Pudding Mix
  • 8 oz milk, (almond, rice or soy)
  • Ice, and blend…delish!
CHOCOLATE BANANAS FOSTER
  • 1 scoop Chocolate Shakeology
  • 1 banana
  • ¾ c. nonfat milk, water, soy milk, rice or almond milk
  • ½ tsp. cinnamon
  • ½ tsp. rum extract
  • Ice to taste
MINT CHOCOLATE
  • 1 scoop Chocolate Shakeology
  • 1 cup low fat milk or soy milk
  • ¼ teaspoon mint extract
  • ¼ teaspoon vanilla extract
  • Ice to taste
GO NUTS! (245 CALORIES)
  • Ice
  • 1 scoop Chocolate Shakeology
  • 1 TBSP dry sugar free fat free pistachio pudding mix
  • 1 TBSP plain PB2
  • 1 cup Almond Milk
  • 1 cup water
CHOCOLATE OATMEAL COOKIE (350 CALORIES)
  • Ice
  • 1 scoop Chocolate Shakeology
  • 1 package lower sugar maple & brown sugar oatmeal
  • 1/2 cup almond milk
  • 1.5 cups water
BUTTERFINGER BLIZZARD (300 CALORIES)
  • Ice
  • 1 scoop Chocolate Shakeology
  • 1 TBSP dry sugar free fat free butterscotch pudding mix
  • 1 TBSP natural peanut butter
  • 1/2 cup skim milk
  • 1.5 cups water
CHRISTMAS COOKIE (190 CALORIES)
  • Ice
  • 1 scoop Chocolate Shakeology
  • 1 cup unsweetened vanilla almond milk
  • 1 cup water
  • 1 tsp cinnamon
  • 1 tsp vanilla extract
CHOCOLATE COVERED STRAWBERRIES (240 CALORIES)
  • Ice
  • 1 scoop Chocolate Shakeology
  • 1 cup unsweetened vanilla almond milk
  • 1 cup water
  • 3/4 cup sliced strawberries (fresh or frozen)
  • A scoop of choc Shakeology with skim or almond milk, a few walnuts and sliced almonds, PB2 (or reg PB), a splash of SF/FF caramel syrup, and ice. Tastes like a Snickers Blizzard!