One of our most favorite recipes to make! It is a great recipe to make in the fall/winter to keep warm and it is also one you can make a big batch of and eat throughout the week! Excellent source of protein!!

 

Ingredients

• 1 pound lean ground turkey
• 1/2 diced tomatoes
• 8 oz can of whole kernal corn
• 1/2 diced onion (or sprinkle some minced onion)
• 2 cloves garlic (or sprinkle some minced garlic)
• 8 oz can black beans
• 8 oz can chili or kidney beans
• 1 tablespoon of tomato paste
• 3 tablespoons of chili powder (or desired amount)
• 1 can tomato sauce

 

*Cook up the ground turkey and then combine all of the ingredients in a 4 qt saucepan

*Sprinkle a tablespoon of reduced fat cheddar cheese on top if desired

*1 cup is a serving